While I was gone, Holly did a little episode of "meathead cribs" at our house. She organized a terrible clutter of shelves, muay thai pads and the like and now we have a galdiator system on the wall that holds all of our chains, belts, jump ropes, and barbells. She also hung two more sets of rings in the center of the gym. I will post pictures tomorrow. Back to the task at hand. Yes!!!! We made it back Scott!
Today was my first worksout since last friday. Sometimes travelling sucks that way. Today we did a variation of the mainsite WOD that came up two days ago.
For Time:
35 pullups
5 clean and jerk @145
28 pullups
4 clean and jerk @165
21 pullups
3 clean and jerk @ 185
14 pullups
2 clean and jerk @ 205
7 pullups
1 clean and jerk @ 225
22:17
For this effort I recieved a hole in each hand :(
I failed to take care of my hands properly and I ripped on round 2. No issues during the workout, but the shower sucked lol. Glad to be back at it again.
Scott...you can tell me.."do you have other friends?" If so, I do not approve!
Yes Todd, I do. But you are the one who told me you needed other friends to fill the gaps, so I just went out and got even! Maybe you and Holly should visit and I wouldnt be so tempted to hang out with them!
ReplyDeleteUmmmm, that is incorrect sir! No one can fill the "gaps" per se' but we have adapted to our current living conditions! That is unsat! Tell them that they must cancel thier trip and you must be alone and lonely until Holly and My arrival. UNSAT Scott! You are better than that!!!
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