So yesterday started off with 2 front squats on the minute every minute for 10 minutes. I went way to light at 185 but I do struggle with good posture in Front squats so it was good to focus on form. For the workout I did 100 push press and 100 box jumps for time 75lbs and 20 inch box. Quick little burner that I really enjoyed.
Friday is also cheat night so I ate like shit and drank some Sailor Jerry's and OJ. I also have been having cheat nights every week, but an an effort to hear Todd yell at me less and to ave money I will be Eating better after I grocery shop today. I am going to try a new approach and hit the grocery store everyday with meals in mind, other wise I buy to much food and throw it away.
As far as money goes I have been on an EPIC spending spree. I bought a house, pay on my car, bought a few guns, a few thousand rounds of ammo and a home gym with extras. I need to stop drinking and eating out for health and financial reasons. Wish me luck.
No comments:
Post a Comment