Scott and Todd miss training together. Scott lives in Las Vegas and Todd lives in BFE. We have been sending workouts back forth to each other for a few months now and have decided to post our creations and advice here. I have asked Todd to write out some programming for me and I will be posting all of my workouts and meals here. I hope we can help everyone learn a few things here.
Thursday, May 17, 2012
Bummer
We stretched today...some Muay Thai pad work. That is all...Scott you are killing my motivation to log stuff with your lack of participation :(
No comments:
Post a Comment