Scott and Todd miss training together. Scott lives in Las Vegas and Todd lives in BFE. We have been sending workouts back forth to each other for a few months now and have decided to post our creations and advice here. I have asked Todd to write out some programming for me and I will be posting all of my workouts and meals here. I hope we can help everyone learn a few things here.
Thursday, May 31, 2012
Pain
Just one of those days where I couldn't even get under the bar, shoulder Hurt to much. Doctors appointment next week, let's see how it goes.
:(
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