Need help

I started with snatch high pulls at 155lbs. it felt good, but I could not finish back squats. My shoulder has been screwed up for over a year now and I feel I need to quit using it with heavy loads until it heals. I don't know what to do and in reality have probably lost a year of good training because of it. I hate Doctors and feel any surgery will make me weaker than before so I don't know what to do. I guess it's twinkie and couch time and just hope I get rich so girls still like me.