PR!

Did my bench press last night. Top set was 240x10.
Power clean
3x 185, 3x 205, 3x 215, 1x225, 1x240, 1x255! Pr!

Conditioning
10 rounds for load and time
25 yd farmer carry 90#
50yd shuttle sprint
8:03

Today was a quick conditioning wod
10 rounds for time
3 2 pood kb snatch
3 burpees
5:08